On each of the seven mornings we will take time to unfold the purpose, ideal and technique of Kriya. By its nature, Kriya Meditation is composed of our own self-effort and self-unfoldment towards Self-realization. Kriya Yoga is a Sanskrit expression of two words: Kriya means work and Yoga signifies union or oneness. In its spiritual connotation Kriya Yoga is the subjective method of meditation whereby the realization of absolute oneness is attained.

This Kriya series is for all who aspire to the practice and ideal in the life of yoga.